When the skin turns autumnal
Yes, it's unfortunately true. Late summer is coming to an end! The days are getting shorter and shorter, and the temperatures are dropping. Suddenly, each of us notices the changing seasons on our own skin. Where in August (and thankfully also in September) sun and warm air ensured a fresh complexion, a different picture emerges from now on. The tissue – especially on the face – feels tighter more quickly and appears drier. Above all, it requires different care. But why is this? And what can we do about it? We at the 48grams blog team have the answers.
Skin as a mirror of the seasons
Let's start with a little health lesson – sorry! But our skin is more than just a covering. It's our largest organ – and a highly sensitive one at that. Nowhere else does the body react so quickly and strongly to changing environmental conditions. In summer, sebum production increases – the skin then protects us from evaporation. And, of course, we spend a lot of time outdoors; meaning we "soak up" vitamin D. Excellent! It's good for our mood, too. But with the transition to autumn… It gets cooler and windier, and the heating is turned up high indoors. Both of these things draw out moisture. In addition, less vitamin D is produced in the body – and that does make us look a bit paler.
Drought will be a persistent issue
We at the blog editorial team call it the "Brrrr phenomenon": Cold air simply holds less moisture. This means that the skin receives less external nourishment and therefore feels tight more quickly. When dry air from heating systems is added to the mix, the skin's vital protective barrier suffers. It becomes thinner, more vulnerable, and often reacts with irritation. For those who still don't believe it: Countless studies have now proven that the stratum corneum (outermost layer of the epidermis) contains measurably less water in winter. What we might subjectively perceive as "drier skin" is actually a perfectly measurable change.
More protection, less lightness
Let's get to the practical tips: In summer, we need light fluids and serums – products that are barely noticeable. But from now on, this type of care is no longer sufficient. The skin demands different formulations. They should not only provide moisture, but also retain it in the skin. This point should not be underestimated. Rich creams (Natural!!!) lipids, oils, or even shea butter help to stabilize the important barrier function. Our tip: From now on, the routine needs to be changed carefully. Please don't immediately eliminate all lighter products; instead, they should be supplemented with protective components. This will also help maintain the skin's moisture balance. Ideal for the season: the Skin Repair Cream or the Day 'N Night Cream.
Active ingredients with dual action
Especially during the darkening time of year, highly effective ingredients (retinol or EGF) really show their strengths. Retinol It supports cell renewal and refines the skin's texture. And since the sun is now weaker, the risk of retinol-induced photosensitivity decreases. EGF in NeoCell Bio Serum It stimulates skin regeneration from within and also counteracts moisture loss. Last but not least: Antioxidants in the booster serum are now even more important. Those who regularly read our blog know that they protect the skin from free radicals, which are caused (among other things) by temperature fluctuations.
Small changes, big impact
Incidentally, it's not just skincare products that influence how well the skin copes with the change from summer to autumn.Those who frequently take hot showers strip the skin of excess oil and moisture. It's better to shower in lukewarm water and then apply a rich cream or body lotion. And last but not least, diet plays a crucial role. Omega-3 fatty acids from nuts or fish alone nourish the skin from within.
What the skin wants to tell us
We don't want to sound preachy; our blog isn't meant to be a teaching tool. But it does have a clear desire to offer tips and tricks. Or, to put it another way: we want to share our knowledge. Therefore, our guiding principle is: skin is communication. If it feels tight, itchy, or even cracked... then that's a signal. Women (and men too) should take these signs seriously and adjust their routine accordingly. This isn't a luxury; it's self-care. Especially during the darker months, many of us struggle with fatigue and mood swings. In such times, a well-thought-out skincare routine can be a lovely ritual. A ritual that protects the skin externally and provides inner balance.
