Männerpflege – was Vitamin C und Hyaluron bewirken

Men’s care – what vitamin C and hyaluronic acid do

After more than 30 blog posts about skin health, outstanding ingredients, and care tips for every season… the time has come. Dear female readers: This article is for your men. On the one hand, the following lines are intended to foster understanding, and on the other hand, they should also be seen as a call to action. Sure, weathered, angular features have an appeal, can even be quite sexy. But that doesn't change the fact that the skin has simply suffered. And just a little care can transform that rough surface back into healthy tissue. It's true that men need less care – we'll explain the reasons for that later. But they still can't do without moisture, minerals, and valuable plant nutrients. So: Prepare yourselves (and especially your men) for a little lesson on… Natural cosmetics against wrinkles, Hyaluronic acid day cream, Vitamin C skincare for sensitive skin and OPC before!

Why men have fewer skin problems

A quick splash of cold water on the face, a bit of hand soap scrubbed over the fabric for once, a quick rub with a towel – and you were ready for the next adventure. Hunter-gatherers, you know. No time for grooming, no desire to experiment, no clue about the benefits. Thirty years ago, that pretty much summed up the male skincare routine. In reality, the understanding of the word "care" in skincare has only changed slightly. According to a 2022 survey, just 14.9 percent of all German-speaking men had used a moisturizer (or similar skincare product) within the last seven days. At least 80 percent of them made the purchase decision themselves. So the empirical truth is this: far too many men still rely on the following facts – compared to women: their facial skin is 15 to 20 percent thicker, has a higher collagen content, and their sebaceous glands are significantly more active. This keeps the tissue fresher for longer, prevents wrinkles from appearing later, and simply provides better protection against external influences.

83.1 percent of men do not use skincare.

It would be as unfair to women as it would be great for men. But—and now we're addressing the 83.1 percent who pay no attention to skincare—these positive factors don't last from cradle to grave. Those who neglect their skin at all quickly find themselves resembling Keith Richards of the Rolling Stones in their later years. To prevent this, here are the most important tips.

What skin type am I? The little glossary:

First, the question of skin type must be answered: Sensitive skin This skin type is often recognizable by its frequent redness or irritation. Changes from cold outdoor air to warm, heated rooms, as well as excessive UV radiation, quickly lead to problems. The result is a feeling of tightness and flaking skin. Those with this skin type should only use mild cleansing gels or foams and must ensure that creams are formulated for sensitive skin. Alcohol, perfumes, and chemical additives are taboo in cleansing and skincare.

Dry skin The main difference between this and sensitive tissue is that the skin's protective barrier has been significantly compromised. Feelings of tightness, unpleasant itching, and flaking are common. The skin is unable to retain sufficient moisture, and sebum production (i.e., the natural protective lipid film) is impaired.Mild cleansing products and Ingredients that rebuild the protective barrier, They must become part of your daily skincare routine. The word "routine" should be taken seriously here. Only those who care for their skin every day will be able to stop the effects of dehydration.

Oily skin It's more common in men than in women. This is related to the aforementioned heightened activity of the sebaceous glands. While this provides good protection, it often leads to clogged pores and thus to the formation of pimples. Not a pretty sight. Pimples often develop into larger inflammations and subsequently scars. Incidentally, this is no longer just a problem for the younger generation. Dermatologists are increasingly diagnosing so-called adult acne. Therefore, skincare products should definitely be oil-free – light cleansing gels and clarifying toners should also be part of your daily routine.

Combination skin is characterized by the fact that z.B. Your forehead or nose may be oily and shiny, while your cheeks are dry and rough. This doesn't exactly make skincare any easier. The perfect solution provides the skin with plenty of moisture and little oil. Essentially, you need to use cleansing products designed for combination skin. Their composition ensures the right balance – and prevents existing problem areas from being further damaged.

Keep your hands off a woman's cream jar!

In summary, dear men, what we want to say is: it's not enough to simply dip into your girlfriend's/wife's cream jar. In a pinch, it's certainly better than nothing, but it's not a long-term solution. Products designed specifically for women's skin are fundamentally formulated differently.

First aid for suffering men's skin

But let's get down to brass tacks... er... facial care. What exactly helps that rough outer layer beneath the soft core? What allows the dermis to age gracefully and beautifully, instead of simply being tanned by sun or wind? Now that it's clear everyone should know their skin type, here are a few words of clarification on what skincare really is. We're not medical professionals here, but rather a team of highly informed skincare enthusiasts. In other words: If you think you have a medical condition, that you have serious tissue problems, we recommend contacting a dermatologist immediately. But if you're looking for general tips (in this case, for men), then read on with an open mind.

How to properly clean your face

We don't know any man who likes to show off his dirty car in public. First of all, it's really not attractive, but more importantly, the paintwork could suffer, and rust could even form. That's really all the information you need when it comes to facial cleansing. If you don't wash, you risk clogged pores and inflammation. To use an engine analogy: then the paintwork will soon be gone. A little water, a light cleansing gel, or a foam works wonders. The dirt is gone, the pores are open. Congratulations! Now you can move on to the second step.

Facial toner in the fight against pimples

If you already suffer from acne, you should use a facial toner as an intermediate step. Simply put a few drops on a cotton ball and gently rub it over your skin. This will deeply cleanse your pores.

Quick help for beard wearers

Another one of those things we women don't have to worry about. Thank goodness. But beard care is essential for any man who grows more than just a few millimeters of facial hair. Before applying cream, massage in beard shampoo, rinse thoroughly with plenty of water, and then gently dry your beard. A towel works best. Next, add a few drops of oil to your beard. Carefully worked in, the oil not only moisturizes but also gives it a healthy shine.

Moisture – essential for men's skin too

Men's skin naturally has high elasticity. This is partly due to the fact that, unlike women's skin, the skin fibers are arranged in a network and interwoven. As a result, wrinkles tend to form later in life. However, neglecting to moisturize the tissue risks negating this advantage. Therefore, daily moisturizing with a cream (ideally morning and evening) is essential. Hyaluronic acid-containing products Anyone who uses a product ideally enriched with aloe vera won't go wrong. A vitamin C serum would be even better, or even better... OPC. This Grape seed extract It provides the face with the best anti-aging effects. The basic principle is: Natural cosmetics against wrinkles Ensures a dazzling look for many years.

10 minutes – no more care time is needed

Finally, a note to all the men who now have a little "P" – for panic – in their eyes: No, the grooming practices just described do not take an hour. With a little practice, you (a man) will be perfectly protected against all influences – both external and internal – after 10 minutes.