Skincare guide

Double the precautions. We say that quickly... and we're usually right. When it comes to data backup, checking your blind spot in the car – and making sure the stove...

Today's the day again, dear fans and followers of the 45grams blog. You've asked us many questions again in recent weeks, by email or phone. Your thirst for knowledge has...

Pop star Madonna swears by it, Nicole Kidman loves it – and even the powerful (and reportedly beautiful) Cleopatra couldn't start a day without it. We're talking about aromatherapy. Especially...

In the world of advertising, there are always beautiful euphemisms. When it comes to the topic of "exfoliation," PR writers seem to get particularly creative. Sometimes they bid an effusive...

A little bit of envy can be healthy. We at 48grams believe that. This is especially true when we're getting fitness tips from...

Serums play a major role in many areas of our lives. Whenever the term is used, it's meant to express that there is no better active ingredient...

Ready for a little (but entertaining) history lesson, dear 48grams readers? We checked – and were slightly surprised to find – that it's been a long time since we've dealt...

"Show me your refrigerator – and I'll tell you where your main problems come from." Our colleague Susi just thought: What a stupid know-it-all remark. She was at the doctor's...

Good morning! Yawn… It's the same drama every day. The day starts too early… even if it's already 10 a.m. We members of the 48grams editorial team have two things...