Skincare guide

Our "internal clock" governs our lives. When we wake up in the morning, when we first feel hungry, what times are best for school, work, or sports...

Skincare is our passion, skin health our mission. Anyone familiar with the articles on this blog knows that we – the editorial team – are deeply engaged in researching which...

What's the best season of the year? Summer? Spring? Or even winter? At least in our latitudes, hardly anyone would think of autumn. But the other three seasons are certainly...

We'll admit it. Caro Daur is one of our favorite influencers. She's beautiful, confident, and successful – and one of her posts inspired this blog entry...

The request wasn't entirely unexpected. We at the 48grams blog had anticipated it. After a few introductory words, email writer Martha S. asked: "I've heard..."

It is often mistaken for acne or "red cheeks"; in fact, it initially looks like healthy skin – after consuming a strong alcoholic drink or after being exposed to intense...

Is there a cure-all for aging? A substance that defies biology and preserves youthfulness into old age? Anyone who applies these questions to the entire body will...

Ever heard of winter massage? We at the 48grams blog had to chuckle a bit – because we wondered: Does that mean rubbing yourself with snow?...

What blooms most often in winter? This question is part of an old dermatologist joke. The answer is: pimples. Unfair, but unfortunately very true...